Goal

Some of my therapeutic goals for clients are to:

provide a safe place to come and explore different and effective ways of coping
discover an acceptance of past life experiences
create healthier decision-making patterns in order to strengthen self and relationships
identify the areas in life where the client feels stuck

Take Action

Throughout life we come across times when we may need guidance. The decisions being made or the everyday patterns that we have developed in our relationships, at school or on the job are no longer working. It is not uncommon to feel overwhelmed or underwhelmed when we become stuck in this space. A serious commitment to therapy can impact a person's life in constructive ways.

Be it wrestling with relationships or parenting strategies, struggling with anxiety and/or depression, unresolved trauma, etc., I feel it important to keep in mind that every relationship & individual is unique and should be provided with an unbiased, safe place to begin the road toward change.